Privacy

Privacy policy

Mila Sinclair is a static self-care blog. You can read our pages without creating an account, joining a program, submitting a mental-health profile, or sharing medical information with us.

Information you choose to send

If you email us, we receive the information you include, such as your email address, name, message, page URL, correction request, or source suggestion. Please avoid sending private medical records, crisis details, therapy notes, medication lists, or sensitive personal information by email.

Automatically processed data

Like most websites, our hosting, security, analytics, or infrastructure providers may process technical information such as IP address, browser type, device type, referring page, requested URL, approximate location derived from network data, timestamps, and basic interaction data.

Affiliate and third-party links

Third-party websites, merchants, apps, affiliate networks, and resource providers may use their own cookies, pixels, privacy practices, or account systems when you leave this site. Their policies are separate from ours.

Contact

Privacy questions can be sent to contact@milasinclair.com.